[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oapion.cz\/pripominat-zenam-jejich-vek\/#Article","mainEntityOfPage":"https:\/\/www.oapion.cz\/pripominat-zenam-jejich-vek\/","headline":"P\u0159ipom\u00ednat \u017een\u00e1m jejich v\u011bk","name":"P\u0159ipom\u00ednat \u017een\u00e1m jejich v\u011bk","description":"\u0158\u00edk\u00e1 se, \u017ee \u017een\u00e1m se nikdy nem\u00e1 p\u0159ipom\u00ednat jejich v\u011bk. Je to nesmysl. \u017den\u00e1m by se jejich v\u011bk m\u011bl p\u0159ipom\u00ednat. Tento luxus si mohou dovolit <a class=\"mh-excerpt-more\" href=\"https:\/\/www.oapion.cz\/pripominat-zenam-jejich-vek\/\" title=\"P\u0159ipom\u00ednat \u017een\u00e1m jejich v\u011bk\">[...]<\/a>","datePublished":"2023-04-29","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.oapion.cz\/author\/devene\/#Person","name":"oapion.cz","url":"https:\/\/www.oapion.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oapion.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.oapion.cz\/pripominat-zenam-jejich-vek\/","about":["Zdrav\u00ed"],"wordCount":420,"articleBody":"\u0158\u00edk\u00e1 se, \u017ee \u017een\u00e1m se nikdy nem\u00e1 p\u0159ipom\u00ednat jejich v\u011bk. Je to nesmysl. \u017den\u00e1m by se jejich v\u011bk m\u011bl p\u0159ipom\u00ednat. Tento luxus si mohou dovolit i d\u00edky tomu, \u017ee sou\u010dasn\u00e1 zdravotn\u00ed p\u00e9\u010de je natolik kvalitn\u00ed, \u017ee i \u017eeny v pom\u011brn\u011b vysok\u00e9m v\u011bku vypadaj\u00ed \u010dasto velmi atraktivn\u011b a za sv\u016fj v\u011bk se tedy rozhodn\u011b nemus\u00ed styd\u011bt. Naopak klidn\u011b mohou zaujmout suver\u00e9nn\u00ed gesto v duchu: \u201ePod\u00edvejte se na m\u011b, jak dob\u0159e ve sv\u00e9m v\u011bku vypad\u00e1m.\u201cOv\u0161em nyn\u00ed v\u00e1\u017en\u011b. \u017deny by si sv\u016fj v\u011bk m\u011bly uv\u011bdomovat ka\u017ed\u00fd den. V ml\u00e1d\u00ed (relativn\u00edm ml\u00e1d\u00ed) by m\u011bly myslet na to, \u017ee trend st\u00e1rnouc\u00edch matek nen\u00ed pro po\u010det\u00ed potomka \u00fapln\u011b vhodn\u00fd. Samoz\u0159ejm\u011b nen\u00ed d\u016fvod zakl\u00e1dat rodinu ve dvaceti, ale \u017eeny by si m\u011bli uv\u011bdomit, \u017ee ide\u00e1ln\u00ed doba pro po\u010det zdrav\u00e9ho potomka, je z l\u00e9ka\u0159sk\u00e9ho hlediska do t\u0159iceti let. S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem p\u0159ib\u00fdvaj\u00ed i mo\u017en\u00e1 rizika.\u00a0\tMyslet v\u010das na klimakteriumVe st\u0159edn\u00edm v\u011bku zhruba kolem \u010dty\u0159iceti p\u011bti let (i d\u0159\u00edve) by si m\u011bly uv\u011bdomit, \u017ee se bl\u00ed\u017e\u00ed klimakterium a je t\u0159eba se p\u0159ipravit na to, \u017ee toto obdob\u00ed p\u0159in\u00e1\u0161\u00ed celou \u0159adu zdravotn\u00edch probl\u00e9m\u016f a rizik, kter\u00e9 jsou zp\u016fsobeny chyb\u011bj\u00edc\u00edmi hormony (p\u0159edev\u0161\u00edm estrogenem).\u00a0Jedn\u00e1 se zejm\u00e9na o tyto zdravotn\u00ed probl\u00e9my:\t\tosteopor\u00f3za\t\tvysok\u00fd tlak\t\tvysok\u00e1 hladina cholesterolu\t\tdeprese\t\tn\u00e1valy horka a zimy\t\tkardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed\t\triziko inkontinence\t\tpocen\u00ed\t\tchronick\u00e9 bolesti hlavy\t\tchronick\u00e1 nespavost\u00a0Cel\u00e9 \u0159ad\u011b probl\u00e9m\u016f lze p\u0159edej\u00edt, kdy\u017e se \u017eeny za\u010dnou zaj\u00edmat o vhodn\u00e9 l\u00e9\u010div\u00e9 dopl\u0148ky. Je cel\u00e1 \u0159ada bylinn\u00fdch produkt\u016f, kter\u00e9 probl\u00e9my minimalizuj\u00ed. Jejich v\u010dasn\u00fdm u\u017e\u00edv\u00e1n\u00edm lze p\u0159edej\u00edt hormon\u00e1ln\u00ed l\u00e9\u010db\u011b.\u00a0Aby toho nebylo m\u00e1lo, kolem \u010dty\u0159iceti let \u017een\u00e1m hroz\u00ed mnohem v\u011bt\u0161\u00ed riziko onemocn\u011bn\u00ed rakovinou prsu. Z tohoto d\u016fvodu se doporu\u010duje \u017een\u00e1m u\u017e od t\u0159iceti let prov\u00e1d\u011bt pravideln\u011b samovy\u0161et\u0159en\u00ed prsou a po \u010dty\u0159iceti letech nav\u0161t\u011bvovat pravideln\u011b mamografii.\u00a0Zkr\u00e1tka a dob\u0159e, \u017een\u00e1m by se v\u011bk m\u011bl p\u0159ipom\u00ednat, aby myslely na ochranu sv\u00e9ho zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159ipom\u00ednat \u017een\u00e1m jejich v\u011bk","item":"https:\/\/www.oapion.cz\/pripominat-zenam-jejich-vek\/#breadcrumbitem"}]}]