[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.oapion.cz\/prejidani-versus-hladoveni\/#Article","mainEntityOfPage":"https:\/\/www.oapion.cz\/prejidani-versus-hladoveni\/","headline":"P\u0159ej\u00edd\u00e1n\u00ed versus hladov\u011bn\u00ed","name":"P\u0159ej\u00edd\u00e1n\u00ed versus hladov\u011bn\u00ed","description":"V sou\u010dasn\u00e9 dob\u011b se v oblasti v\u00fd\u017eivy m\u016f\u017eeme setkat se dv\u011bma extr\u00e9my. Nutno \u0159\u00edci nezdrav\u00fdmi extr\u00e9my. P\u0159ej\u00edd\u00e1n\u00edm a hladov\u011bn\u00edm. Na jednu stranu mezi nejobl\u00edben\u011bj\u0161\u00ed televizn\u00ed <a class=\"mh-excerpt-more\" href=\"https:\/\/www.oapion.cz\/prejidani-versus-hladoveni\/\" title=\"P\u0159ej\u00edd\u00e1n\u00ed versus hladov\u011bn\u00ed\">[...]<\/a>","datePublished":"2023-04-29","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.oapion.cz\/author\/devene\/#Person","name":"oapion.cz","url":"https:\/\/www.oapion.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"oapion.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.oapion.cz\/prejidani-versus-hladoveni\/","about":["Zdrav\u00ed"],"wordCount":420,"articleBody":"V sou\u010dasn\u00e9 dob\u011b se v oblasti v\u00fd\u017eivy m\u016f\u017eeme setkat se dv\u011bma extr\u00e9my. Nutno \u0159\u00edci nezdrav\u00fdmi extr\u00e9my. P\u0159ej\u00edd\u00e1n\u00edm a hladov\u011bn\u00edm. Na jednu stranu mezi nejobl\u00edben\u011bj\u0161\u00ed televizn\u00ed po\u0159ady pat\u0159\u00ed ty s t\u00e9matem va\u0159en\u00ed, rovn\u011b\u017e nejv\u00edce se nakupuj\u00ed kucha\u0159ky. Na druhou stranu hned po kucha\u0159k\u00e1ch jsou to knihy o diet\u00e1ch a po\u0159ad \u201eJste to, co j\u00edte\u201c trhal \u017eeb\u0159\u00ed\u010dky sledovanosti.Probl\u00e9m na\u0161\u00ed doby nen\u00ed jen obezita, ale tak\u00e9 p\u0159em\u00edra p\u0159ebytk\u016f a pl\u00fdtv\u00e1n\u00ed. D\u0159\u00edve se lid\u00e9 \u0159\u00eddili kolob\u011bhem p\u0159\u00edrody. Net\u00fdkalo se to jen oblasti setby a sklizn\u011b, ale ro\u010dn\u00edmu obdob\u00ed p\u0159izp\u016fsobili i \u017eivotospr\u00e1vu. V zim\u011b se jedlo m\u00e9n\u011b, proto\u017ee se neobd\u011bl\u00e1valo pole, jin\u00e1 situace nastala na jaro, kdy bylo zapot\u0159eb\u00ed skl\u00edzet. Obdob\u00ed sklizn\u011b pak p\u0159edstavovalo velmi radostn\u00e9 obdob\u00ed, kdy si lid\u00e9 mohli dop\u0159\u00e1t trochu v\u00edce ne\u017e obvykle (slavnosti do\u017e\u00ednek).\u00a0\tP\u016fst v kontextu p\u0159\u00edrodn\u00edho cykluToto dok\u00e1zali tak\u00e9 ritualizovat. Skv\u011bl\u00fd p\u0159\u00edklad vid\u00edme nap\u0159\u00edklad v k\u0159es\u0165ansk\u00e9m p\u016fstu, kter\u00fd za\u010d\u00edn\u00e1 v zim\u011b a vrchol\u00ed na Velk\u00fd P\u00e1tek. Prvn\u00ed a posledn\u00ed den postn\u00edho obdob\u00ed je den velk\u00e9ho \u00fapln\u00e9ho p\u016fstu, 40 dn\u00ed mezi je v\u011bnov\u00e1n st\u0159\u00eddm\u00e9 strav\u011b. Ur\u010dit\u011b uzn\u00e1te, \u017ee je to vhodn\u00e9 i pro lidsk\u00fd organismus, aby si odpo\u010dinul a p\u0159irozen\u00fdm zp\u016fsobem doch\u00e1zelo k jeho detoxikaci. Samotn\u00e9mu p\u016fst\u016f p\u0159edch\u00e1z\u00ed t\u0159\u00eddenn\u00ed oslavy pln\u00e9 j\u00eddla a vesel\u00ed zn\u00e1m\u00e9 jako masopust.Rozhodn\u011b bychom se t\u00edm m\u011bli inspirovat. Dny skromnosti a dny plnosti se maj\u00ed prol\u00ednat. Hladov\u011bn\u00ed nijak neprosp\u00edv\u00e1, stejn\u011b tak ani ob\u017eerstv\u00ed.Postn\u00ed obdob\u00ed m\u00e1 ov\u0161em i jin\u00fd v\u00fdznam. Nap\u0159\u00edklad v sou\u010dasn\u00e9 dob\u011b je toto obdob\u00ed spojov\u00e1no s\u00a0kontemplac\u00ed a meditac\u00ed. Sou\u010dasn\u00ed v\u011b\u0159\u00edc\u00ed lid\u00e9 postn\u00ed obdob\u00ed neberou tak fundament\u00e1ln\u011b, ale omezuj\u00ed se nejen v j\u00eddle, ale p\u0159edev\u0161\u00edm ve sv\u00fdch zlozvyc\u00edch (p\u016fst od k\u00e1vy, p\u016fst od internetu apod.)Pomi\u0148me duchovn\u00ed a sakr\u00e1ln\u00ed pozad\u00ed postn\u00edho obdob\u00ed a pod\u00edvejme se na p\u0159\u00ednos tohoto obdob\u00ed z hlediska psychohygieny a zdrav\u00ed\u00a0\t\tdetoxikace a o\u010dista organismu\t\takceptov\u00e1n\u00ed p\u0159\u00edrodn\u00edho cyklu\t\tobnoven\u00ed duchovn\u00ed rovnov\u00e1hy\t\tlep\u0161\u00ed vnit\u0159n\u00ed koncentracevnit\u0159n\u00ed znovuzrozen\u00ed                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159ej\u00edd\u00e1n\u00ed versus hladov\u011bn\u00ed","item":"https:\/\/www.oapion.cz\/prejidani-versus-hladoveni\/#breadcrumbitem"}]}]